About Ridge Creek Therapy

I’m Tiffani Wadley, LCSW — a therapist who works with high performers whose bodies won’t slow down, even when life demands a pause.

Most of my clients are the people others rely on: executives, athletes, physicians, attorneys, entrepreneurs, and high-capacity caregivers. They’ve built strong, impressive lives — but internally, something feels off. They can keep going, but the cost is getting higher. And they’re ready for something deeper than coping skills.

My work exists for the moments when performance strategies stop working and your nervous system starts calling the shots.

You’re the one people count on. I help you carry less.

My approach: Direct. Grounded. Nervous-system focused.

I don’t believe in “talking in circles.” You won’t spend months retelling the same story with no shift.

I use EMDR, somatic work, and trauma-informed strategies to help your system recalibrate — so you don’t have to keep forcing yourself through your days. Together, we look at what your body has been holding, why it’s still in overdrive, and how to help it stand down without losing the edge that makes you successful.

Clients often describe this work as finally understanding why they feel the way they do — and finally seeing change that lasts.

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Why people work with me

Because I understand what it’s like to be the one who keeps moving, keeps performing, keeps holding everything together.

My clients appreciate that I’m straightforward, calm, and practical. I respect your time, your privacy, and your pace. You don’t have to be “on.” You don’t have to perform. You don’t have to explain away your resilience.

You just get to show up as you are — and let your system do the healing it’s been waiting for.

I provide executive-level care: private, structured, and grounded.

My background

I’m a Licensed Clinical Social Worker with years of experience in trauma, nervous-system regulation, and EMDR-based work. I’m trained in EMDR, DBT, CBT, somatic approaches, and trauma-informed methods that help high-capacity clients shift from survival mode into something more grounded and sustainable.

I specialize in:

Trauma and chronic stress
High achievers / executives
Athletes
First responders
Attachment dynamics
Nervous-system dysregulation
Burnout and emotional exhaustion

This combination lets me work quickly, deeply, and strategically — without overwhelming your system.

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Where I work

I see clients in person in my private office in Clermont, Florida, and virtually across Florida, Colorado, and Utah. I also offer EMDR Intensives for clients who want focused, accelerated work without months of weekly sessions. Many clients travel in from out of state.